Modern gym facility featuring group and individual instruction in sports performance, boxing, wrestling, mixed martial arts, and conditioning. 



Our current SCHEDULE of classes includes expert instruction in the striking and grappling arts, as well as supporting strength and conditioning programs. Choose from boxing, mixed-martial arts, submission grappling, wrestling, weightlifting, and interval training. The schedule is designed to help you achieve fighting shape utilizing safe, progressive, and proven methods. To book, please click below:


The on-site PRO SHOP features only the finest gear and products from around the world. Winning from Japan. Sabas from Mexico. Our very own US-made Beamon's Western Boxing Supply. The shelves are stocked with memorabilia culled from the colorful world of combat sports and high quality nutritional product to optimize your workouts. Click below to see the selection:



Our gym BLOG features editorial by our coaches, students, fighters, and guest writers from around the world. Subject matter covers methods, events, and what's happening in and around the gym. Added to the mix is timely news about sports, science-based training, diet and nutrition, fight history, and fitness equipment and other products. Tune in weekly for up-to-date content. Click below to snoop around:

“I am really impressed with this gym. Not only was it two killer classes back to back I took (strength & conditioning and boxing), but the community they have created in the gym was amazing. Everyone was so friendly and inviting.”

~ J.D.



Monday 630am to 930pm
Tuesday 630am to 930pm
Wednesday 630am to 930pm
Thursday 630am to 930pm
Friday 630am to 600pm
Saturday 900am to 400pm