Strong Sports Gym (SSG) is a modern gym facility featuring group and individual instruction in sports performance, boxing, wrestling, mixed martial arts, and conditioning. 

In a world of fitness fads, SSG focuses on the basic building blocks of strength, conditioning, nutrition, and mastery of essential and proven skills. With sports science at its base, classes stress awareness, preparedness, and health to ready students for competition, self-defense, and general well-being.

We take great pride in the quality and experience of our in-house coaches and visiting experts. The legendary Mac Danzig, Frank Trigg, and Vladimir Matyushenko head up the Mixed Martial Arts, Submission Grappling, and Wrestling programs with visiting athletes like Kengo Ura and Seiko Yamamoto filling out the roster. Coach Moe heads up the Boxing program, a coach much sought after for his prodigious talents inside and outside the ring. Assistant coaches Howard Liu, Maynard Ancheta, Benjamin Lee, Adrian Gonzalez, and Matt Aguila bring great experience and expertise to a program focused on fundamental skills and self-defense. SSG founder Willard Ford assists with all classes and coordinates the schedule, conditioning program, and sparring practice throughout the week.

SSG is an ultra-clean, friendly, and professionally maintained facility that is welcome to all.